Work-Life Balance

CoachingPlus – Group

CoachingPlus – Work-Life Balance – Achieve It On Purpose, Don’t Leave It To Chance

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This program sessions include:

  • Becoming Your Ideal Self
  • Identifying and Defining Your Personal Values
  • Setting Aligned Goals

Whether it is for yourself, or for your team, this program will help you (you and or the members of the team) acquire the skills that will put you on a path toward the work-life balance you truly desire.

We explore how to manage self, stress, time, and other elements to achieve more harmony between your personal life and your work, and to tap into all facets of being: physical, emotional, mental, energetic, and spiritual.

We also identify and define your personal values, and set goals that align with them and with the overall balance that you are looking for.

  • Do you have a vision of what true balance looks like for you, and is it currently far removed from reality?
  • Are you constantly feeling stressed and overwhelmed with juggling work and personal life responsibilities?
  • Do you wish your team were happier, more productive, and more committed to your organization?

Access the Wellness Series as an individual, or inquire about enrolling your team.

CoachingPlus: Work-Life Balance – Group

Get on the Waitlist to get first access to enroll when schedule time slots become available.

CoachingPlus: Work-Life Balance – Group

More Program Details

3 90-Minute Weekly Calls or In-Person Sessions

Email support between sessions as needed

Assignments, resources, support, accountability, encouragement, and facilitation of powerful coaching tools & modalities for lasting transformations, which may include Breathwork & Emotional Freedom Technique (EFT)

Need help truly grasping the concept of ‘personal values’?

I’ve got an engaging activity worksheet that will help you better understand and connect with this concept of your personal values. It’s Free. Just enter your email to request it.